Hey,
One of the most uncomfortable ways to go through life and relationship is to BELIEVE EVERTHING IS ABOUT YOU.
This leads us to believe everything that happens outside of us is personal.
And THAT leads us to believe that we need to defend ourselves.
We must strike back.
We must defend our honor and get even!
*****
I'm a...ummm..."assertive" driver.
I drive a bit faster than most. I anticipate slow drivers, change lanes and make quick decisions. And when I'm in an anxious state of mind and I can downright childish. (anybody relate?)
The late comedian, George Carlin, brought my attention to this issue with this epic quote.
“Have you ever noticed that anybody driving slower than you is an idiot, and anyone going faster than you is a maniac?”
I suppose all that leaves on the highway is me. Hmmm...
Driving is the best place for me to practice the art of not giving a flip about what is happening outside of my own vehicle.
The only possible way somebody else's driving habits can make me anxious, angry or judgmental is if I believe their behaviors are somehow about me.
The most empowering, effective and attractive mindset a man can have in his life and relationship is the realization that nothing outside of him is in charge of his inside.
And when it comes to topic of a happy, loving, intimate relationship, this ONE THING can immediately change your weekend.
4 Steps to a Better Weekend
1. Decide that nothing is personal.
2. Pause yourself, listen and stay in your lane.
3. Refuse to counter-attack and defend yourself.
4. Assume the best in the other driver. (you know...her)
In this video I talk about WHY DIVORCE IS SO PREDICTABLE in a relationship plagued by defensiveness.
(I spent 2 hours trying to make this video right side up...really. Guess you'll have to turn your device upside down)