Hey,
I remember those dark, scary, horrid, gut wrenching feelings like it was yesterday. The mind is a powerful thing.
We talk to men in this emotional state every day and it all starts with a discussion of "what are you feeling now?".
It's important you know how much we care about your feelings and how much we empathize with those fearful thoughts. But after about 30 minutes into a consultation call you will hear something very strange.
I'm not really interested in your "feelings".
Let me explain.
Yes, I know being a man is tough. Being in a relationship is tough.
But all of it is tougher when you're being yanked around by your feelings on a daily basis.
Part of being a mature, confident and clear headed man is knowing that while your "feelings" are normal and healthy, they are NOT your reality.
Becoming a master of your emotional world demands that you change your relationship with your "feelings". This means you're going to have to change your relationship with your "thoughts".
Here's the problem.
Most insecure, nervous and unhappy people have a habit of "living the feeling of their thinking".
What's that mean?
It's means they allow their random thoughts, beliefs and projections to drive an endless parade of negative emotions.
They feel like they are a passenger in a roller coaster of "feeling" and have no particular agency or responsibility for changing the thinking at the root of their constant anxious, angry and/or unhappy reactions to life.
Is this you? Who else do you know who might be living this reality?
*****
I know. This may sound strange to you.
But this wisdom is thousands of years old!
The most confident, calm, wise, clear headed and HAPPY people in the world are those who have come to terms with their own ability - and responsibility - for changing the WAY THEY THINK about the cards they are dealt every day.
This is why I don't really want to "talk about your feelings".
I want to talk about your THINKING!
So I will...in this video.
Here's something NEW to think which I guarantee will change the way you feel.