Hey,
Do you want an instant boost to your
mojo?
I'm talking about an sudden shift in your happiness, sense of purpose and connection with others. It's an blinding flash of calmness and an instantaneous increase in your well being.
I do an exercise during my retreats called
The Energy Audit.
It's a very simple exercise which involves identifying all the DRAINING, negative, counter-productive B.S. in your life. It's the people, place, habits and things you do that sabotage your mojo.
Then
you list all the things you're aware of that ENERGIZE you, motivate you and inspire you. These are the people, places, habits and things that give you a strong sense of wellness, happiness and purpose.
Then all you have to do is make a DECISION about what you are going to STOP so you can make time and energy to START something new.
Watch this video for an example of what I mean.
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