My Mood Swings Used to Look Like Bill Clinton's Polygraph

Published: Fri, 12/12/14

Hey,

Here’s the one important thing I want you to get out of this email.

Every guy in the world faces this stuff on a daily basis – including you and me.  We’re normal.

What stuff?

It’s the erratic cycle of our male energy and emotions moving high, then low, then high again.  Our self-respect, confidence, libido, motivation, and productivity all change in ways that can catch us off guard.

It caught me off guard today – a low day.  Came out of nowhere. It can make me think something is wrong.  Maybe something is wrong with me!

Jeez….lighten up, Francis!  (Can you name the movie that line is from?)

It means nothing.  I’m normal.  You’re normal.

But when is it NOT normal – not healthy?

Healthy ups and downs of our mood swings should feel more like a ship in a rolling sea.  If you graphed it on a daily basis, it would look like a smooth wave with gradual peaks and valleys.  It’s stable and predictable.  Comfortable for you and those around you.

If your chart looks more like Bill Clinton’s polygraph, it’s probably not healthy.  You may feel a little out of control with your moods frequently spiking high and low so much it’s wearing you out.  Making you angry.  Irritable.  And your wife may have noticed too.  Just sayin’.

I’ve known that mode well in my relationships, personal life, and my business life.  It feels like a downward spiral and it affected everything else I did.  I used to think I had ZERO control over the ups and downs.

Then I figured it out.  Not on my own like I hoped.  But I figured it out and things are much better.

What did I do?

I finally decided to hire my own coach (3 really) to help with my scattered thoughts, unpredictable emotions, and self-doubts about my business strategy.

And you know what I learned?

It’s all about managing my thoughts. My thoughts drive my emotions.  My thoughts drive my attitude.  My thoughts drive my behavior.

Our thoughts drive everything!

I can tell when I’ve really helped a man achieve a breakthrough in his life and relationship.  He calms down and breathes easier.  He laughs more easily.  His self-respect and confidence oozes.

He's got thought control.  This control helps him steer his own mood swings.

Nothing makes me happier than when I see a man with the “I GOT THIS” kind of confidence and sense of well-being.  His work, family, and intimate relationship all take a positive turn.  Why? 

Because his thoughts have changed.

Sometimes I see the very beginning of this on our first call together.  I’ve got a way of helping you see real quickly where your thoughts are tripping you up. 

Then we make a personal plan to help you start the process of redirecting your thoughts and boosting your confidence, your self-respect, your relationships, and your passions.

Trying to figure this out all by yourself is not macho – it’s just painful.  Believe me, I know.

I’m not big into resolutions and lofty goals.  I’m into a guy stating exactly what he wants and deciding to go after it.

One easy, smooth, confident, predictable step at a time.

Call me before the end of 2014.   970-484-8241   
Or email.  I respond to all email quickly.

If you will invest 1 hour of your valuable time, I will match it with one of mine.

Let’s talk about your dreams and deepest desires for 2015.

Then, let’s make them happen.

Tons of love to you, brother,

Steve

www.goodguys2greatmen.com

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