How
to Defuse the Bomb in Your Friggin' Chest!
That's
right. The "bomb" is inside of you.
It's
a crisis of fear. It's the twinge of shame. It's the anxiety of uncertainty.
At
this point in the game, you don't know what you don't know.
It
feels clumsy, awkward and embarrassing to admit that we don't know what to do or how to be.
So
we try to please. Then we try to fight. Then we try to beg. Then we walk on eggshells...and then we try to please some more.
If
you want to feel more consciously aware and deliberate in what you're thinking, what you're saying and HOW YOU'RE ACTING...you need to learn some things pop never told you.
They
don't tell us this stuff in school.
Your
wife can't explain it.
And
most marriage counselors are afraid to tell the truth.
Famous
marriage counselor, John Gottman, found that, "If heterosexual men in relationships don’t accept their partner’s influence, there is an 81% chance that a marriage will self-implode.
Let
me put this in plain language.
Specifically,
the research showed that if WE (us dudes) have a low sense of emotional self-confidence, we will RESIST EVERYTHING she throws at us.
Emotional
self-confidence is linked to emotional intelligence.
No,
we're not stupid.
We
have simply been raised to value conflict, competition and rationality more then reading what's really going on here.
That's
why we always defend ourselves.
That's
why we always try to be "right" and get the last word.
That's
why we sometimes "stonewall" when we feel out-gunned in the emotional world of words and feelings.
And,
that's why we try to REASON (aka. yak, yak, yak) our way out of emotionally stressful interactions.
Accepting
your wife's influence simply means you must learn to understand and have compassion for what she's saying and why.
This
is learnable.
You
can learn to accept that her emotional reality is not insanity and that what she is feeling actually DOES require your attention. And, it's not always about you!
You
only need to believe that she actually has a point...you just don't get that point...yet.
Do
you want to get it?
Do
you want your next 5 years to go smoother than the last 5 years?!
Of
course you do. So here are some options you can take to start today: