This email from coach Mark Drezga is a COACHING EMAIL.
Your life and
marriage could change by this weekend if you could just follow the first simple steps of "getting comfortable being uncomfortable".
I hope you find this as enlightening and empowering as I do.
And
if you REALLY want to become "Ninja Level" at this type of confidence, I HIGHLY recommend you consider getting on the April waiting list for the small group format course he and coach Garrett Prettyman are hosting soon. It's a life-changer for sure.
Here's Mark.
*****
My name is Mark Drezga and along with fellow GG2GM coach,
Garrett Prettyman, we developed the Vital Formula To Masculine Confidence Course to help men become powerful leaders in all aspects of their lives.
Would you like to know one of the most powerful lessons I have ever learned?
One that for years I simply refused to even consider?
It's so simple and yet has the power to change everything for you.
It makes connecting more natural and effortless.
It naturally attracts others to you.
It unburdens you from the responsibly of dealing with other people’s problems and it makes you invincible.
You ready?
Get comfortable with feeling uncomfortable.
That’s it brother.
When you can experience discomfort without needing to do anything about it, you become unstoppable.
You become unstoppable because you no longer have to do things to avoid feelings. You can simply have them.
I see you rolling your eyes over there!
"It can't be that simple.", I hear you say.
But it is.
Let me explain.
How much of your life is an attempt at avoiding uncomfortable feelings?
Do you:
- Argue
with your wife or try to get her to agree with you?
- Let people walk over you, dismiss your ideas or treat you poorly?
- Regularly find yourself doing things that don't interest you or drain you"
- Easily get offended by other people’s words or actions?
In each of these examples there is a common thread.
It is that most people will lean towards the more comfortable
option.
If speaking our mind means feeling uncomfortable, then we shut up.
If disagreeing with someone creates tension, then we try to get them to agree with us (or we change our opinion to suit theirs).
In the short term, this may provide some relief but do it for long enough and you always end up bitter, resentful and angry.
"What would change for you, if your feelings didn't bother you?"
A powerful coaching question you can ask yourself is:
"What would change for me, if I could have ANY feeling, without needing to change it to have a better life?"
Most people would say their
lives would improve dramatically if they didn't have the negative feelings they were having.
Others try to numb out to escape them.
Even more people seek out practices and techniques to help make it so they don't have any uncomfortable feelings in the
first place.
All of these can work to a degree, but none actually get to the root of the issue.
It's not the feeling that is the problem.
It's your desire to feel comfortable that brings you suffering.
Your feelings are not the problem.
It's the meaning you are giving your feelings that creates your suffering.
Would you believe that for some people, not knowing what is going to happen next is exhilarating!
They consider it thrilling to do things on a whim and not have a plan.
They are the ones that can buy a ticket to another country and find
accommodation once they land.
I know, they are crazy right??
And yet for
others, they must plan everything in advance, or they will be overwhelmed by anxiety and stress.
How can this be?
It's simple.
Events, circumstances and situations have no inherent meaning or feelings in them. They just are.
It is how we think about them that creates the feelings inside us.
And it is how we choose to
think about the feelings that makes them tolerable or intolerable.
This is how two different people can have two VERY different experiences of the same situation.
One finds not knowing what is going to happen fun.
The other finds it stressful.
Neither is more right or wrong than the other - they both have a different relationship to particular feelings in their bodies.
One
enjoys the excitement. The other avoids the anxiety.
The amazing thing is that you can change your relationship to your feelings!
Imagine a world where you could have all the terrifying, unpleasant feelings that come with being alive, without needing
to change them.
How amazing and liberating would that be?
Think of all the things that you could do, even though they terrify you?
Garrett and I have been running and
refining our course for several years now and what sets it apart is our approach to pushing you into your own growth.
The Vital Formula To Masculine Confidence Course has been designed to be a hands-on, supportive and challenging experience by two men who have gone through EXACTLY what you are going through.
This isn't a work-at-your-own-pace video course.
This is a real-time coaching adventure that will push you into scary territory, while giving you an instant support network of other men that will go through it with you.
We know what it's like to feel as though it's too risky to take drastic steps towards a different life.
We also know what it's like to NOT take those steps and try to keep everything exactly as it is and always has been.
It's time to stop playing small brother!
This is an amazing group of men learning how to have a strong masculine frame.
Once you're
on the list, we’ll send you a 10% early-bird coupon code. Registration opens for 24 HOURS ONLY on April 5th!
📅 Course sessions will run at 5:00 PM Pacific on:
✔️ April
12th
✔️ April 26th
✔️ May 10th
✔️ May 24th
💥 Bonus Segment:
"What to do if you suspect your wife is having an emotional affair".
This brand-new segment is for men who suspect their wife might be emotionally involved with another man.
We know emotional (and physical) affairs can damage trust.
You’ll get clear guidance on how to rebuild trust and heal—whether your suspicions are true or not.
Click HERE to get on the waiting list so you don’t miss out.
Be grounded,
brother.
Garrett Prettyman & Mark Drezga
Associate coaches at GG2GM